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Reclaiming your life after an unhealthy relationship IS possible. Lisa Wilson, who overcame narcissistic abuse herself, shares her insights on how these experiences can be disguised gifts, offering guidance on how to reclaim your power and live authentically.

If this resonates with you, I encourage you to join me, Lisa Wilson, on my social media platforms for further inspiration and support!

 

Read my blog on fostering self-trust and empowerment to unlock your true potential

Unraveling the Starving Artist Archetype

For generations, we creatives have been fed a potent cocktail of romanticized struggle and financial insecurity. The "starving artist" isn't just a stereotype—it's a deeply ingrained belief system that can sabotage our success before we even pick up a brush or pen.But...

Beyond Lack and Limitation – Your Divine Intentions as the Gateway to True Wealth

You've embarked on creating your dream life, yet the results have been mixed with hits and misses. Despite pouring your heart into each intention, your creative spark flickers inconsistently. Imagine stepping out each day fueled by the certainty that your creative...

Breathwork Basics: The First Step to Regulating Your Nervous System

Imagine having a tool that could calm your mind, regulate your emotions, and restore your body — all within a few minutes and available at any moment. This isn't a fantasy; it's the reality of breathwork. In this blog, we dive into the basics of breathwork and how...

The Ripple Effect: How Your Stress Impacts Your Loved Ones

Imagine a still pond. Standing at its edge, you represent the epicenter of your own world of stress. When you toss a stone – your stress – into the water, it doesn't just sink silently; it creates ripples. Like your stress, those ripples reach far beyond the initial...

Understanding Fear, Embracing Healing: Your Breath, Your Path to Wholeness

In the tapestry of life, fear is a common thread woven deeply into our being, magnified by the stories we've been told and the experiences we've navigated. But imagine, just for a moment, that facing your fears could unlock a transformation so profound that it feels...

From Trauma to Transformation: The Year of the Dragon and the Power of a Healed Nervous System

As we embrace the powerful energy of the Year of the Dragon, I reflect on my journey and the profound transformations that have unfolded. This year promises a collective surge of positive, dynamic energy and a deeply personal invitation to heal, grow, and manifest our...

Surrendering to Life’s Wisdom: Discovering the Gold in Our Challenges

Life's unpredictable ebb and flow often leads us into uncharted territories. In these moments of discomfort and late-night awakenings, we can truly surrender to the experiences life presents us, and ask the deeper questions:  What do I need to know that I am not...

Make 2024 Your Breakthrough Year: Discover the KEY to Transform Your Life.

As 2024 unfolds, it's a year to shift our focus inward rather than seeking external solutions to challenges. This significant year, marked by planetary changes, offers a chance to break through internal blocks and build from within. It's a time to explore our...

The Link Between Healthy Relationships and The Life You Came to Master

In the intricate dance of life, our relationships play the starring role. They influence our emotions, decisions, ambitions, and, ultimately, our happiness. But have you ever stopped to think about the profound impact healthy relationships have in all areas of your...

Creativity – Turning Trauma into Treasure

In the intricate dance of life, there's a delicate balance between acknowledging our pain and the path to healing and moving out of repetitive looping cycles. Creativity provides a way forward. But before we can genuinely bridge our current reality with this New...