3 Fundamental Steps to Becoming the Lighthouse

3 Fundamental Steps to Becoming the Lighthouse

“Lighthouses don’t go running all over an island looking for boats to save; they just stand there shining.” – Anne Lamott Shining Bright What does it mean to be the Lighthouse?  What can be expected when we stand in our truth and shine bright? Being the lighthouse is...
5 Key Steps to Self Trust

5 Key Steps to Self Trust

One of the biggest casualties with heartbreak and disappointment in our struggle is not just the loss of trust with other people but the loss of self-trust” – Brene Brown Self-Trust What does it mean to trust yourself and why is it important? How do I gain self-trust?...
Releasing the Old and into the New

Releasing the Old and into the New

“I am willing to change. I am willing to release old patterns and negative beliefs. The power that created me has given me the power to create my new life. I chose positive, fulfilling new thoughts and begin anew, right here, right now” – Louise Hay What thoughts...
The Magical Pause

The Magical Pause

“I believe that everything happens for a reason. People change so that you can learn to let go; things go wrong so you can appreciate them when they’re right; you believe lies so you eventually learn to trust no one but yourself, and sometimes good things fall apart,...
June 2018 In review

June 2018 In review

“Discipline is the key to freedom” – Lisa Wilson Self-Empowerment – A Daily Practice Can you believe June is almost over and we are more than halfway through 2018?  I don’t know about you…but I am completely surprised by ALL the changes I have gone through this year,...